Enter caliper skinfold data for 3, 4, 5 or 7-site protocols. The app calculates body fat %, fat mass, lean mass, BMI, BMR, TDEE, nutrition targets and a clinical report.
| BMI | -- | BMI Class | -- |
|---|---|---|---|
| BMR | -- | TDEE | -- |
| Fat Loss Calories | -- | Muscle Gain Calories | -- |
| Protein Target | -- | Next Check | 3-6 weeks |
| Goal Weight 10% | -- | Goal Weight 15% | -- |
| Goal Weight 20% | -- | Classification | -- |